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Mental Health

Yoga

The Benefits of Practicing Yoga for Stress Reduction and Improved Mental Health

November 30, 2022

Yoga is an ancient practice that has been used for centuries to promote physical, mental, and spiritual well-being. In recent years, it…

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Health

The Role of Music Therapy in Managing Chronic Pain and Mental Health Conditions

May 26, 2022

Chronic pain and mental health conditions are two of the most prevalent health concerns in the world today. Chronic pain can be…

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